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A Culture of Silence

sound life Nov 08, 2020

These days, I find my thoughts drifting back to the time when the spread of a virus started lockdowns all over the world, and the majority of people found themselves in sudden isolation. Now, a new round of lockdowns is underway all across Europe, and I feel a sense of déjà-vu. The streets are empty, the usual hustle and bustle of the weekdays are missing, and my steps on the pavement echo strangely in my ears.

 

The lockdowns have highlighted the importance of human connection, of social interaction and our ability to communicate. Staying in touch with each other, with family members, loved ones, friends, and colleagues is something that we tend to take for granted – until recently. These days, we experience a new kind of vulnerability with the realization that human connection is crucial for our emotional wellbeing. We find ourselves enduring periods of isolation we never knew before, and the future is uncertain - we might have to deal with similar challenges over and over again in...

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Yoga of Sound (Naad Yoga): My survival kit for life in a transforming world

sound life Oct 25, 2020

I ran into my elderly neighbour earlier today, and we had a quick chat about the weather and what is going on these days. “The world is going to hell in a handbasket” she concluded, “I have seen and lived through much in my long life, but this… “, she shook her head and hurried back into her house. As I was standing there, watching her vanish into the safety of her home, I realized that most people I talk to these days feel more or less the same.

Many are struggling with a sense of dread and uncertainty, and watching the news certainly seems to confirm the validity of such feelings: a raging pandemic, political turmoil, climate change and the looming of a global recession are all reasons to be concerned about our  future, and the future of our children.

My perspective on the current situation is this: the world is changing in unpredictable ways, and nobody knows where those changes will lead. The uncertainty, and the lack of control we experience on so many levels, stir up our insecu...

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